essential-oils

Jet lag—every traveler’s least favorite souvenir. One moment, you’re conquering time zones; the next, you’re wide awake at 3 AM, wondering if breakfast is an option. If you’ve ever struggled with grogginess, brain fog, or an off-kilter sleep schedule after a long-haul flight, aromatherapy might just be the game-changer you need. 🌿 The Science Behind

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